Bloated belly: causes, natural remedies and what to do to deflate it

Lon feeling OF swollen belly It is gastrointestinal symptom Very enlargedtypical of numerous disorders of the digestive system.

This is one common disorder AND enlargedVery annoyingwhich is perceived as unpleasant feeling of abdominal tensionas if the abdomen was “inflated like a balloon.”

In this a post from his column on the ClioMakeUp blog, Tiziana Salari, naturopath and founder of intuitive naturopathyit tells us everything there is to know swollen bellythe main ones causes, do’s and don’ts for abdominal tension and he will reveal to us the most effective natural means of deflating it. Is the theme right for you? So let’s immediately give the floor to Tiziana.

Klimakeup-bloated-bellyCredits: Photo by Freepik | Katmangostar

NO MORE Bloated Stomach: FIND OUT HOW TO GET RID OF IT NATURALLY

“Have you ever wondered why yours belly sometimes appear swollen? You are tired of having to deal with it difficulty? PUSH swollen belly It is a common problem which affects many women, but fortunately they exist natural solution this may help you find The comfort.

I am Tiziana Salariová, Naturopath and founder of Intuitive Naturopathy, and in this article we will explore the options causes of swollen belly and I will provide you with some rare ones advice how to get rid of them the natural way.

Abdominal swelling: A COMMON DISORDER THAT STRESS CAN CAUSE

PUSH swollen belly It is common disorder which affects many women. It usually is associated with poor digestion it’s on unbalanced diet and is not considered a another important factor: lo stress.

Klimakeup-bloated-belly-stress

Credits: Photo by Freepik | Benzoix

We often tend to underestimate the fact that a swollen belly can be a clear sign of high emotional stress. In this case it is belly will appear not just swollen but also time, as well as our life and our emotional state. A period of stress can be caused by a difficult relationship, an intense period of work or study, worries and anxieties that overload the mind and affect the digestive system. We often tend to blame the extra cookie we ate, but in reality causes of swelling there may be more and I can assure you that if you stopped giving yourself some “pampering” the swelling could persist or even worsen as you continue to incite stress. Therefore, the first thing you need to do is identify possible causes abdominal swelling.

MAIN CAUSES OF ABDOMINAL SWELLING

  1. Stress.
  2. Frequent use drugs such as anti-inflammatory drugs, birth control pills, cortisone and antibiotics.
  3. Diet rich in refined and packaged foods such as cookies, crackers and crackers, dairy products, cold meats and red meat. As is the use of sugary and carbonated drinks.
  4. Intolerance food: eating foods to which we are intolerant, even if we don’t know it”.

Klimakeup-swollen-belly-common-causes

Credit: Photo by Pexels | Polina Zimmerman

Girls, we just got to the heart of the matter. On the next page, Tiziana reveals the most effective natural remedies for a swollen belly and useful tips for deflating it. Read on.

Leave a Comment